100 FREE PODCASTS The Urban Guru Cafe was created 2007-08. The origins of the concept for a podcast sprang up out of conversations between Areti Alexova and Gilbert Schultz. A dutch visitor, Eric, who was attending Bob Adamson’s meetings off

99. Urban Guru Cafe – Only One

Dec 24th, 2010

The mind wants more. The idea of ‘self’ wants to survive beyond this moment and yet this moment is all there is and the idea of self has NO being and there is actually no ‘me’ in this immediacy of seeing-knowing. This is actually very obvious

98. Prior to Consciousness – Nisargadatta – 6th Jan 1980

Dec 17th, 2010 26m 21s

” Is there a world outside (of) your knowledge? Can you go beyond what you know? You may postulate a world beyond the mind, but it will remain a concept, unproved and unprovable. Your experience is your proof …and it is valid for you only.

97. The Seed of everything is this Consciousness.

Dec 8th, 2010 25m 25s

“What contradicts itself has no being. Or it has only momentary being, which comes to the same. For what has a beginning and an end has no middle. It is hollow. It has only name and shape given to it by the mind, but it has neither substance no

96. Cosmic Consciousness -There is NO Big Lie

Nov 17th, 2010 27m 23s

The subject is the new e-book “Resonance in the Heart”. The myth about enlightenment is uncovered as another story. The basic premise of being a separate individual is sent to the junk yard. It is a challenging program, for some. Common consen

94. Joan Tollifson – The world goes on the same.

Oct 12th, 2010 28m 28s

Who wakes up? Does the mirage wake up from the mirage? Is clarity or confusion personal, does it have an owner, or is there simply weather appearing and disappearing, sometimes clear and sometimes cloudy? Is awakening a future event, or does th

93. Jackie O’Keeffe – Enjoy it anyway.

Sep 29th, 2010 28m 24s

Non Duality presented with an Irish accent and a clear view expressed through Jackie O’Keeffe. Areti talks with Jackie soon after Jackie ran a recent Silent Retreat. Jackie speaks with a natural confidence and has a good sense of humor. Relax a

92. Darryl Bailey – Dismantling the fantasy

Sep 9th, 2010 29m 40s

“Darryl Bailey was drawn to meditation at age fourteen, he spent the next seventeen years exploring awareness and concentration practices from Christian, Hindu, Sufi, Taoist, Buddhist, and Western psychology sources.” Many will not have heard o

91. Rupert Spira – It is Awareness

Aug 23rd, 2010 28m 32s

Rupert Spira is sharp and clear. No need to believe anything. See for yourself. Other interviews with Rupert appear in earlier programs on the UGC. Rupert’s website is HERE. Music includes: REM, Richard Thomson, Angus and Julia Stone, Jan Ga

90. Jerry Katz – Nonduality dot com

Aug 17th, 2010 20m 7s

Jerry Katz started a website many years ago. It is one of the biggest sites. We talk to Jerry about how he sees things, some history and have a laugh too. For the Nonduality site click HERE. Music includes: Paul McCartney and Wings, Mason Willi

89. Robert Wolfe – Living Nonduality

Jul 30th, 2010 28m 5s

Robert Wolfe chats basically about living without the constrictions of an identified state of mind. His books can be seen at his website by clicking HERE. Music includes: Angus and Julia Stone (Australian), The Swell Season, Olivia Newton-John

88. Paul Hedderman – No Story to tell.

Jul 21st, 2010 25m 10s

Paul worked with many ‘in recovery’. Here we explore Paul’s gift of talking about Non Duality, if we can call it that. Paul’s enthusiastic sharing is both light and cutting to the core of the ‘issues’ faced by the seeker. Paul’s website Here. M

87. Jiddu Krishnamurti – Choiceless awareness

Jul 9th, 2010 21m 10s

This is our second program on Jiddu Krishnamurti. He was discovered and announced as a ‘World Teacher’ by Dr. Annie Besant of the Theosophical Society, he later renounced the position saying that “Truth is a Pathless Land”. This program actuall

86. Being Ordinary – Mike and Tom

Jun 20th, 2010 1s

These chaps have a podcast on Being Ordinary. Click HERE to see and hear it. They have started doing interviews since this recording was made. Music includes: The Kinks, Cluster and Eno, John Lennon and Sheila Chandra. FREE podcast. Donations

85. Isaac Shapiro – Beloved Life

Jun 6th, 2010 1s

Many will already be familiar with him and others may not have even heard of Isaac. He lives in Australia for some of the year, near Byron Bay. He travels all over the Globe holding meetings. Website HERE. Papaji was Isaac’s pointer. Oneness is

84. Jiddu Krishnamurti – The Essence of Freedom, is naked Seeing.

May 30th, 2010 18m 38s

THE URBAN GURU CAFE IS A FREE PODCAST Some of the essential points which J. Krishnamurti shared are in this program. In 1929 Krishnamurti dissolved ‘The Order’, which, he was made the head of – because he recognized that he was being turned int

83. Knock knock – Who is it? – ME – There’s no space here

May 23rd, 2010

THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. Speakers who point clearly, without making a fuss about who they are. We trust that you will find what you need in some of these 100 programs.Zak ex

82. Christine Wushke – self-shining Yoga teacher.

May 18th, 2010 19m 21s

We found Christine on a video interview with Rafael Stoneman on facebook – then we contacted her and here is the ‘result’. Christine is NOT an Advaita Teacher. She is simple – in the nicest possible way – her responses do not come from some tra

81. There IS no one talking – UG

May 12th, 2010 22m 33s

THE URBAN GURU CAFE IS A FREE PODCAST WHICH DOES NOT ASK THE LISTENER TO BELIEVE IN ANYTHING. The train stops here, right here, right NOW. You can carry on searching but the search will only be in your own imagination. UG Krishnamurti is expre

80. Still, No One Talking – UG

May 3rd, 2010 19m 55s

UG Krishnamurti from a recording in Amsterdam in 1982. No description supplied. Web-Link on previous program. Music includes Vassilis Tsabropoulos, Anja Lechner and U.T. Gandhi, CD “Melos” – plus a beautiful piece from Annour Brahem from a CD t

79. No one Talking – UG

Apr 23rd, 2010 16m 7s

“What I say is not born out of my thinking” Listen with an open mind and allow the ‘pointers’ and the beautiful music to expand this conscious presence. For anyone who knew UG this program may be very moving. Not only for them. One of many w/si

78. Rick Linchitz-Consciousness is all there is-and you are that.

Apr 12th, 2010

Rick is a doctor in the USA. Around about 10 years ago he discovered unexpectedly that he was not separate from Consciousness. By mere chance, it seems, a man named Nadine was ‘heard’ by Rick at a talk in Costa Rica. Some clear of erroneous

77. Greg Goode – Standing as Awareness

Mar 30th, 2010 1s

Greg Goode is our guest this week. Gilbert explores this subject of Non Duality with Greg and some very interesting points are discussed. Visit Greg’s website and attend his Non Dual Dinners if you are ever in Manhattan. Greg’s site is HERE. Gr

76. Cashify – By what Authority?

Mar 22nd, 2010 24m 46s

This Program: The guest is known on Youtube as Cashify. Gilbert chats to Cash on the subject of Non Duality. Link to Cash HERE. Music by Peter Gabriel, Rufus Wainwright, Radiohead, Zero 7 and an obvious rock band that needs no intro, with the

75. David Carse – Perfect Brilliant Stillness

Mar 13th, 2010 28m 48s

In this program the legendary British actor Terence Stamp reads selected extracts from the book that he says “changed my life”, Perfect Brilliant Stillness by David Carse. These extracts, like the full unabridged audiobook (which can be downloa