Back to the Source and find your flow
Released Thursday, 10th November 2011
Good episode? Give it some love!
Back to the Source and find your flow
Back to the Source and find your flow
Thursday, 10th November 2011
Good episode? Give it some love!
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This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally. A natural sequence of movements to warm up the body ideal if you don't have time for a full class. Some of the poses are from the Jivamukti warm up "The Magic Ten".
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Urban Jiva Podcast
Salema V is a respected yoga teacher and is well known for her passion and unique self-expression which she infuses into her classes by creating inspiring and some times off the wall playlists to challenging dynamic vinyasa sequences giving an urban feel to the practice, taught with attention to precise alignment, meditation, philosophy, sanskrit chanting to keep your intention elevated.Join Podchaser to...
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