Step into the mystical world of Gullah folklore as we unravel the eerie legend of the ‘Boo Hag’, a malevolent spirit that is said to prey upon unsuspecting victims as they sleep, draining their energy and vitality. In this chapter, we will not only look into the psychology behind sleep paralysis but also delve into the origins of this eerie legend, tracing its roots back to West African traditions and its evolution in the Gullah culture of the Lowcountry.

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