Prash K
Urban SpiritualityEpisodes
Episodes of Urban Spirituality
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DescriptionThe 5,000 year old epic, the Bhagavad Gita, is a treasure trove of wisdom but sometimes it can be hard to unpack and know how to use in every day life. Join me for a Q&A on some important metaphysical topics.
Have you ever been bored or feeling like a need to make your weekends more VALUABLE and MEANINGFUL? Do you believe that we need to sometimes stretch ourselves beyond our normal activities/audiences/habits - in order to reach new levels of succe
Emotional Wellness can be improved in many ways and one of the more powerful ones, is Journalling. Tune in for an introduction and pragmatic insights on the why and how of journalling!#emotionalhealth #mentalhealth #journalling #mindset
Do you find yourself saying "yes" too often - to requests for help, to invitations, to demands from people of your time or other resources? If so, then you're definitely not alone! Over-commitment, people pleasing, etc can lead to a decline in
Have you ever won the lottery or other prize? In this illusion-shattering episode - you'll discover what you have ALREADY WON. These 3 insights will be a game-changer for shaping our success!
When it comes to our heart - we're naturally protective about who we give it to, what receive into it, and how it's treated. So here are 3 reasons why we mustn't overlook the size and shape of our heart.#wisdom #mindset #wellness #wellbein
Ready for something different? Well, here goes! On this episode - I SING rather than SPEAK some important truths - combining the power of an ancient mantra (powerful sound vibration that transcends the material / 3D sphere - inbued with deep po
Don't take this one thing for granted - raw and unfiltered sharing after witnessing a a car crash fatality.Sometimes life send us lessons in painful ways. The realising that pain can be a teacher is is a way in which we can resolve conflict
Why do so many people live life according to other people's opinions and views? Sometimes to do or don't do things out of fear of what other people will think or say to us. Sometimes even our career, lifestyle and even partner choices are dict
Raw and unfiltered, - this this is is a powerful wake up message that was intuited and channel after a recent 3 hour long deep and Powerful meditation journey!So she may find it hard-hitting, so please don't take it personally - but do tak
"During difficult times, it's good to have a reminder of how beautiful we ALL are. So this episode is a little different - it's a conversation with my singing voice and piano playing, as opposed to the normal episodes... recorded in a moment of
A season of celebration: regardless of our religious or personal affiliations, one thing I think we can all agree on is that Christmas offers a time to celebrate our connection with our family, our friends, to reflect upon our own life, our re
A special WAKE UP CALL. Warning: This episode is hard-hitting. It's quite different to other episodes, in that I recorded after coming right out of a recent deep 3 hour meditation. I chose to share some of the realisations/revalations I receive
The Wisdom Of Diwali – Learning To Conquer The Enemy WithinMost of us recognise the festival of Diwali – celebrated all over the world at this time, especially by Hindus, Sikhs, Buddhists and Jains - as a time to celebrate the victory of ligh
Hope these are of value to infuse and inspired your day and week ahead!
Most people want variety in some way in their life. Yet there is also a need for some degree of certainty. Here are some insights and my own take based on my own, and my coaching clients' experience...
The power of letting go, loving what we are and building a legacy. Lets explore the power of love, wisdom and forgiveness to free ourselves from the shackles of shame, guilt and regret... ...So that we can step in to our power and create a
In The Pursuit of our goals and the care of our loved ones, distractions invariably get in the way, leading to dissipation of energy and dissatisfaction. But there is another way... Tune in to learn more..
Have YOU said or done something that you regreted afterwards - even if you felt Justified at the time?A lack of forgiveness can lead to regret, resentment and an ever descending spiral of negative emotions or results. Here's an alternative...
You have 7 days left and that's it will stop game over! What would YOU do?#stresstosuccess#stresstosuccess
If you want to avoid the complacency trap and and have a refreshingly successful week on the work AND personal front - then tune in to this, #livemusic #motivation #urbanspirituality #wisdom #weekend #stresstosuccess
There is a little voice inside your head.It's self-doubt, and it's holding you back from reaching your full potential.It talks to you and makes you believe that soon everyone else will find out the truth.That you are a fraud.Does this s
We can all benefit from self-love.Perhaps, you might've heard the term before.But still not sure what the next step is.For starters, Self-love is the key to a happy and fulfilling life.Loving ourselves should come first.Why?Because
Kindness has been linked to an increased feeling of wellbeing and can improve your self-esteem and make you feel good resulting in a 'Helper's High'.
There is a war that's raging inside your head. It's caused anxiety, uncertainty and a feeling of mental chaos. I get it...The environment around us doesn't help much either. The media, the current situation in the world, you name it. It can
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