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USC Honesty Hour

USC Honesty Hour

USC Honesty Hour

A podcast
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USC Honesty Hour

USC Honesty Hour

USC Honesty Hour

Episodes
USC Honesty Hour

USC Honesty Hour

USC Honesty Hour

A podcast
Good podcast? Give it some love!
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Episodes of USC Honesty Hour

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In this episode, our host, Mayra Rios, will interview our guest speaker, John Kneedler. They will discuss about mindfulness and lead you through a short mindfulness exercise near the end of the episode. John Kneedler is a Certified Mindfulnes
In this episode of the USC Honesty Hour Podcast, hosts Nathan and Vanessa delve into meditation practices, topics of identity, and adaptation to new environments, aiming to destigmatize mental health challenges and promote open conversations. J
In this episode, our host, Darin Jawahar, will interview our guest speaker, Sabrina Atkin. Sabrina is a senior at USC studying mechanical engineering with a minor in dance and a minor in computer programming. She has been a classical ballet dan
For today's episode, our two hosts, James Lai and Biyeni Eusebio, will interview Victoria Makanjuola, a graduate student at USC majoring in Integrated Design, Business, and Technology. She also has a mental health podcast called "The Feel Your
In this episode, we will interview Dr. Rogelio Alejandro Lopez, a scholar and media maker with an interest in social movements, media activism, and youth civic media. Dr. Rogelio earned his doctorate in communication at USC’s Annenberg School f
In this episode, Sasha Lawrence, majoring in Psychology and a Community Health Organizer in USC's office for health promotion strategy, and Allan Riedel, majoring in Communications, share their experience as black students at USC, a PWI (predom
In this episode, we will meet Dr. John Walsh, an Associate Professor of Gerontology and Neuroscience and Assistant Dean of Gerontology at USC, and hear some of his valuable advice about mental health. He was a UC Irvine undergrad, went to grad
Our guest speaker this week is Tiana Day, a 20-year-old activist, speaker, and the founder of the nonprofit organization Youth Advocates for Change. Tiana has been named CNN’s “2020 Hero of the Year, Young Wonder,” a Golden State Warriors “Bay
In this week's episode, we will interview Patrick Cates, who has worked at USC for nearly 15 years and is the Associate Dean for Undergraduate Programs at Marshall, where he also serves as one of Marshall's DEI Fellows. In addition to his dutie
Our guest speaker this week is Dr. Michelle Dexter. She is a licensed clinical psychologist & Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the Keck School of Medicine at USC. In this episode, she will
Today's conversation follows one of our host's good friends, Shannon Hagins. She is a recent graduate who shares her experience dealing with grief at a young age, as well as the trials of working in the entertainment industry during the pandemi
Tune in on Friday for a conversation with one of our host's good friends, Shannon Hagins. She covers topics ranging from dealing with grief to managing the pandemic and even the stress of greek life on campus. You do not want to miss out on thi
Listen in on an insightful conversation with Aisha Patel, You-tuber and sophomore studying communications and business at USC, for a new take on the intersection of mental health and religion. We also discuss topics related to social media, col
This Friday's episode is all about Aisha Patel's journey through spirituality and how this has helped her mental health. She also discusses her experience in college, her relationship with social media, and life lessons throughout the pandemic.
Today's episode is all about Denice Campos and her journey as a master's student in social work at USC. Listen in on her perspective on the importance of mental health resources, not only in college, but for young children as well. We also unco
Listen in this Friday for a brand new episode of Honesty Hour, where we will discuss mental health resources for children as well as the impact that social work can do for vulnerable groups. 
Today we talk with USC Leventhal and transfer student, Dan Silva! Join us as we dive into an insightful conversation about transitioning between career paths, imposter syndrome, the benefits of therapy, and the stigma of mental health in the hi
Don't forget to tune in this Friday for the full conversation with Dan Silva as we explore the importance of therapy and his experience as a first generation, hispanic, transfer student. 
Join us for an amazing conversation with Harley McKee, student and President of Trojan Heart and Mind Club, where he describes his struggles with performance, his journey towards mindful practices, and reminds us that our mental health journeys
Listen in this Friday for the next episode of Honesty Hour where we will talk with USC student and president of Trojan Heart and Mind Club, Harley McKee, about the importance of mindfulness, the pressures of perfectionism, and much more. 
Join us for a special episode of Honesty Hour! Today's guest is Javin D'Souza, senior at USC and good friend of our host, Raagini. They discuss their mental health journey throughout this pandemic, the importance of recognizing disabilities, as
Join us on Friday for a special episode of Honesty Hour where we talk to Javin, student and Co-Founder/ Co-Director of Student Assembly for Accessibility. Topics discussed include the importance of recognizing disabilities, navigating family re
Welcome to a special episode of Honesty Hour! Today, our host, Raagini Kothur, shares her personal mental health journey and the events that led to the creation of this podcast.
Don't miss out on Friday's special episode of Honesty Hour where our host, Raagini Kothur, is also our guest as she explores topics relating to her mental health journey as well as how this podcast came to be! 
Welcome back to our seventh episode! Today we interview Winter Valent, student and founder of Spoiled Threads, a collegiate apparel brand that donates 100% of its proceeds to local teenage mental health organizations. He covers a wide variety o
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