I will be sharing very candidly, through personal experience, how the mind and body can affect one another and how emotions, specifically repressed emotions, often cause the body to have health issues.

Episodes will contain many references to spiritual and religious texts, meta-physics, Neuro-Linguistic-Practice, Yoga teachings, and lots more that help showcase the mind-body connection.

I am a humble student here. I share strictly for you to review and decide if it aligns. Think of it as information to coach you on self-love, empathy, the law of attraction, and living with freedom.

MJB