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Vegan PosseEpisodes
Episodes of Vegan Posse
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It's Week 2 of the Vegan Posse Tennessee Series! Native Tennesseean and longtime vegan Kara Carden is a homeschooling mother and community organizer. Daughter of chart-topping country music star Ronnie McDowell, Kara grew up touring the country
Who better to kick off our Tennessee series than Tennessee-born-and-raised Robby Cox and his business partner AND life partner, Ananya, founders of vegan meal prep company SUNstenance? Ananya has been practicing and working in the field of hol
How does a person go from Burger King to vegan in two hours? A pre-screening of the classic animal rights film Earthlings did it for Carlos Garcia over two decades ago!Carlos has been playing drums since he was a kid in New York City. He grew
Why is listening to each other so rare - and so hard? And how do we find balance in this chaotic world? SIa Hurst, founder of 6D Living, has a few ideas! Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies, completing the P
Derrick Broze is a freelance investigative journalist, activist, author, and public speaker. He is the founder of The Conscious Resistance Network and the author of many books, including The Conscious Resistance Trilogy, The Holistic Self-Asses
What happens when you leave everything and everyone you know behind, take a one-way flight across the ocean, and continue by foot, train, bus, rickshaw, motorbike, and ferry, until you’ve circled the Earth? That’s what Lucas Spiegel decided to
How does a person go from Burger King to vegan in the space of two hours? A pre-screening of the classic animal rights film Earthlings did it for Carlos Garcia over two decades ago! Carlos has been playing drums since he was a kid in New York
Vicki Brett-Gach is a Plant-Based Culinary Instructor, Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, and author of "The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew”. Vicki
Geoff Palmer, a 61-year old, 39-year vegan, is a Natural Bodybuilding and Natural Physique Masters Champion, the Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder, and 2 Time NEXTY Winner for “
Anita Lupp's vegan journey spans several countries and continents! Originally from the U.K., Anita lives with her family in the northwest suburbs of Chicago in Wauconda, Illinois (not be be confused with the fictional kingdom of Wakanda from th
Even for docs, losing weight isn't easy! Scott Harrington, D.O., is a board-certified Family Medicine physician with over 17 years of experience. He started his medical career using standard treatment methodologies. Then, in 2012, Dr. Harringto
Working as a microbiologist with a global pharmaceutical company in the early 1990s, JoAnn Farb toured lab animal testing facilities, pharmaceutical manufacturing plants, and factory farms and came face-to-face with the fact it was her own (and
Risa Branch is a jazz and blues singer, Reiki Master, and professional cat-sitter based in New York City. She’s also a dedicated, longtime vegan, having adopted the lifestyle as a teenager, and she’s been advocating for animals and veganism for
Rey Ortega is bulidng a vegan cookie empire! With over 30 years' of baking experience, Rey is a pioneer in the plant-based sector. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which gen
Shen Kenner has been a professional guitarist for over three decades, dazzling audiences in Casablanca, San Francisco, Greece, Finland, New York City, and many points in between. Shan is also a licensed realtor. He authored his own book SK Rea
Funny how easy it is to forget that our minds are in our bodies! But not for vegan psychiatrist Dr. Adam Woods. Adam Woods, M.D., is a private practice "Family Psychiatrist" in the Iowa City area, meaning that he sees "all ages" and "all diagno
Robert Cheeke grew up on a farm in Corvallis, Oregon. He adopted avegan lifestyle in 1995, at the age of 15, weighing just 120 pounds. He went on to become the author of many books, including Vegan Bodybuilding & Fitness, Shred It!, Plant-Bas
Peggy Young grew up in northern Wisconsin where a picnic is not a picnic without hot dogs and hamburgers on the grill and a jelly mold of marshmallows for dessert. Becoming vegan was foreign territory.Peggy was diagnosed with stage 3 ovarian c
Looking for a living example of initiative and self-determination? Look no further! In May of 2013, Paul Chatlin was diagnosed with heart disease and presented with two options: bypass surgery or something called "plant-based nutrition." He opt
For many of us, 2023 was messy, gritty, and all too real -and boy, does Dr. Jen Howk get real about her own challenges and "growth opportunities" over this past year. Never one to rest on her laurels, Jen continues to push new limits. In this,
Chef AJ has been devoted to a plant-exclusive diet for over 46 years. She was the host of Healthy Living with CHEF AJ on Foody TV. She's the author of three bestselling books, The Secrets to Ultimate Weight Loss, Own Your Health, and The 10th A
SoCal native and longtime vegan Rich Rees started his music career as a professional drummer and concert producer. He went on to become a successful booking agent, working \with such artists as Colin Hay, Wynonna Judd, Michael McDonald, Alan P
Harold Brown is a former beef and dairy farmer. He was born on a cattle farm in Michigan and spent over half his life in agriculture. After a personal health crisis forced him to confront the incidence of heart disease in his family, Harold beg
The holidays can be tricky for us vegans! In this special holiday episode, I share my top seven LUCKY Tips for navigating the holidays with ease, grace, and plain old vegan fun. Resources:Gingerbread cake - FYI I find it easiest to order ging
Lee Hall has been vegan for almost 40 years! Lee worked for many years as a legal officer, a board member for several nonprofits, and an adjunct animal law and environmental law professor at Rutgers Law School and Widener-Delaware Law School. L
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