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#37 How a Plant Based lifestyle lowers the risk of CVD

#37 How a Plant Based lifestyle lowers the risk of CVD

Released Sunday, 6th June 2021
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#37 How a Plant Based lifestyle lowers the risk of CVD

#37 How a Plant Based lifestyle lowers the risk of CVD

#37 How a Plant Based lifestyle lowers the risk of CVD

#37 How a Plant Based lifestyle lowers the risk of CVD

Sunday, 6th June 2021
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Cardiovascular disease is the leading cause of death in the US and around the world.  Heart disease risk is increased by eating habits and other lifestyle factors.  In this episode, learn how eating plants can improve your health and help you avoid heart disease.



Mentioned in this episode

https://www.pcrm.org/health-topics/heart-disease

Caldwell Esselstyn, Jr., MD

Dean Ornish, MD

Michael Greger, MD

Neal Barnard, MD

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VegHead Speaks

VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.

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