Join Velma in person or via webinar and learn the myths that are keeping your from feeling and looking your best. 

We've been told so many things that don't serve us, or are completely wrong. Velma has developed a method that helps her clients get real results. 

Losing weight, gaining strength, mobility and endurance are just a few of the benefits of her program. 

She's explaining the details and busting the myths in person in Columbus OH and via webinar. 

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