Want To Get Fit AFTER 30?

On This Episode Of The Vertical Momentum Resiliency Podcast With Host Richard Kaufman Veteran-Keynote speaker-Comeback Coach We Sit Down With (RN) BSN. Ann-Maria Tom & Anoop!

➡️Watch: https://www.youtube.com/live/J4Jmj_Wg31I?si=JCHWWDUwXY6koAKB➡️Listen: https://podcasts.apple.com/us/podcast/vertical-momentum-resiliency-podcast-2-0/id1587033757?i=1000650415014

My Hot 🥵 Take…

🎉 New Episode Alert with Coach Ann Maria Tom!

🎉Dive deeper into:Hormonal Balance Post-30: Strategies to manage hormonal changes for enhanced well-being.

Supplements for Weight Loss: Insights on which supplements can support your weight loss journey.

Sustainable Weight Loss: Enjoying your favorite foods while losing weight.

Metabolic Mastery Method: A revolutionary, non-restrictive approach to fitness.

Body Understanding: Embrace your body’s needs for lasting health.🌟 Tune in, transform your fitness approach, and embrace a healthier lifestyle! 🌟

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Thank Y’all #podcast#impact#entrepreneur