Who are You? Who are you trying to be? Not yourself, anyone but yourself. Living in fantasy to bury the reality, Making yourself the mystery, A strong facade disguising the misery. Empty, but beyond the point of emptiness, Full to brim with fake confidence, A guard that will never be broken, Because you broke a long time ago. You're hurting but you don’t tell anyone. You tell yourself one needs to know. Don’t show or you’ve failed. Always okay, always fine, always on show. The show must go on. It will never stop. But you know it will. You give up. You give up giving up. You are lost. You don’t need to be saved, You need to be found.  In this episode, we talk about Depression and Anxiety. A lot of actions contribute, which we have no idea about. It could be words, silence, attitude, and more. We need to extend a helping hand to those going through depression and anxiety. You don't need to be an expert to help, you just need to be you.

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