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Ever feel like it’s impossible to forgive and heal your heart? In this episode, Leyla Salvade shares 3 things that will help you accept and open your heart despite your struggles, and how that heart opening can help you accept one of the most empowering truths: we are responsible for our own love first.

What You'll Learn in this Episode:

• The important thing we lose in school when we focus only on intellectual growth.
• Why courage starts from the heart rather than the head.
• Training our heart to open and expand into bigger realms.

Links From This Episode:

• Heal Your Heart: A 2018 Journey of Self Love
• www.standinglight.com
• Follow Leyla on Instagram and also Standing Light and Heart To Table
• Follow Jen Riday on Instagram
• Follow Leyla on Twitter
• Jen on Facebook
• Subscribe Leyla on YouTube and also The Standing Light Trailer and The Heart To Table Trailer
• Gluten Free Oatmeal
• Vibrant Happy 5 (get five self-love tips every Thursday!)
• Have questions you'd like Jen to answer on the show? Email her at [email protected]
• How to Leave a Review

...and never miss an episode again by signing up for the Vibrant Happy 5 (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here.

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How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

Comments:

If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at [email protected]