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Virago SuperHumansEpisodes
Episodes of Virago SuperHumans
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Getting outside your comfort zone is not comfortable. But, it is the key to growth. What can you do to grow a little?
Kara Murri is the founder of "Today I am Enough," a movement to empower women to understand their inherent worth, She is also a mom of six, and my good friend! Come be inspired by Kara's bravery, faith, realness and grace.
Do you ever feel like you are a fraud? Imposter syndrome is real, and it leads women (and some men) to be small, and not reach for their highest heights. I get really honest about it in this week's episode. I struggle with it and am always tryi
I interview with Alma Curran, a certified life and fitness coach. She is so smart and inspiring. In her own words: Asa Wellness and Success Coach I help men and women overcome harmful eating and lifestyle patterns, and develop healthy habits
Hey friends, Meet Tammy Bennett of the Heroic Tribe. In her words: Hello! I am Tammy. I am a mom of 6 and the wife of an entrepreneur. Currently our family has sold our home and all our stuff to travel the world to spread knowledge about cyber
On Tuesday, March 4 PRACTICING PERFECTION, my first book is being released! I wrote it for the Latter-day Saint woman. Here is an excerpt from Chapter One. I hope you love it!
Set realistic but challenging goals to become the very best you can be!
Teri Harman is a published author of four books, her newest being "1,000 Sleepless Nights". We talk about books and writing. It is a delightful chat!
Michelle Flory and her family have traveled the US in an RV and lived to tell the tale. She is the definition of SUPERHUMAN!
Erin Offret is a mom to four, a student, and an amazing SuperHuman! Here is my chat with her!
"There is always room for improvement. I believe that. I believe that my best now isn’t the same as my best five years ago. I believe that you can honestly assess where you are and make small but significant changes. I believe that you can say,
Basically, I am terribe at exercise. Admitting I have a problem is the first step right?
The reason why there is no real podcast this week. It's all my kids' faults.
Seasons in life are for our good! More joy, less guilt! You don't have to love every second, it's ok. :)
You can do hard things, even if you don't fee like it!
What small and simple changes can you make to simplify your life? It's easier than you think!
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love and of a sound mind.
Self-care can take on many many forms, and it doesn’t need to be a big grand thing where you get a massage and spend the day at the spa. I think that’s the mental image many conjure up when they hear the term. Self-care does NOT mean self-indul
....St. Augustine said, “The truth is like a lion. You don’t have to defend it. Let it loose and it will defend itself.” So, I will NOT be preaching in the normal way. But it will be a part of this whole project. It just is. It’s my lens...
What we say and how we say it matters. This episode is all about the "Gentle Words Challenge!"
Social media is what we make it. Don't let it take over your life or hurt your spirit. Use it wisely! I've got some practical tips and ways to make it a good and uplifting thing in your life.
Through scripture study, modern-day revelation, and personal guidance from the Holy Ghost, we are learning what God’s plan for us is. Starting where we are, we allow Christ to make us better. We love and accept our sisters, while supporting eac
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