Being a hero is never easy and by staying home we chose to be one, so with this comes great responsibility and consequences!! 

The most talked-about consequence has been stress which we are all experiencing and by feeling overwhelmed, we lost sight of where and how all this stress and anger started.

This week I share the causes and how to overcome most of them by sharing my own thoughts.

I hope this episode helps spread awareness of what needs to be done during these quarantine times, and focus more on what really matters to create purpose.

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