Yoga as Self-Care, Healing and Exercise
Released Tuesday, 16th June 2020
Good episode? Give it some love!
Yoga as Self-Care, Healing and Exercise
Yoga as Self-Care, Healing and Exercise
Tuesday, 16th June 2020
Good episode? Give it some love!
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Join Izzi and I as we discuss why you should try yoga and how it can be self-care for your mind and body, a healing experience and a form of exercise!
Follow Izzi on Instagram for all the latest updates: @thisisroseharmonyyoga
You can sign up to her newsletter, The Yogic Latest, here: http://eepurl.com/g5KMhD
Stay safe, stay healthy and stay positive x
P.S. This logo is in black and white in support of #BlackLivesMatter
Hosted on Acast. See acast.com/privacy for more information.
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Virtual Tea and Talk
Hi everyone! I'm the President of the Mental Health and Well-Being Society at the University of Birmingham. I wanted to create this podcast to be able to help other students who may similarly be feeling lost and isolated during the lockdown. I know how hard it is and I hope you know that you are NOT alone. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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