How to Release Your Emotions?
Released Wednesday, 18th October 2023
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How to Release Your Emotions?
How to Release Your Emotions?
Wednesday, 18th October 2023
Good episode? Give it some love!
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TOPICS IN THIS EPISODE
- What do your emotions reveal about our needs and values?
- How to acknowledge and express emotions?
HELPFUL LINKS
- About the Host - Ela Senghera
- Mindset Makeover - Book Here
- Audiobook Finding Love
- Join our Newsletter - VU Newsletter
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Virtually Unbreakable
We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.Join Podchaser to...
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