How Being Kind to Yourself will Avoid Burnout
How Being Kind to Yourself will Avoid Burnout
How Being Kind to Yourself will Avoid Burnout
*GET MY NEW BOOK* >>>The Power of Scripting
In episode #14 I share the importance of gentleness and being kind to yourself whoch will help you to avoid total burnout. After a busy couple of weeks. I wanted to share that it's OK to step back, meditate, take time out in nature Be still, be quiet and take time to rest.
I would also love it, if you could leave me a review on Itunes. It will really help me out as a new podcaster and I'll also enter you in to a draw to win 20 mins coaching time with me.
How to Leave the Show a Review
https://www.youtube.com/watch?v=HDdKDG1V2lQ&t=1s
When you've left a review, take a screenshot and tag me on social media, to be entered in to a draw or send me an email at [email protected]
More from Beth
The Gratitude Journey Challenge https://visualiseyou.com/gratitude
Get Your Freebies (Affirmations, Meditations, A Guide to Journaling) https://bethhewitt.com
Find Beth on Social Media
From The Podcast
Visualise You
The Visualise You podcast is a place for listeners to recognise their skills and experiences and feel more resilient and confident to change direction or start a business. You’ll hear inspirational stories and practical tips from your host and Queen of the Visualisation Beth Hewitt and her incredible guests who have taken that path already.The show covers, spirituality, visualisation, the law of attraction, mindset, the art of gratitude and so much more. Beth believes everyone has a unique ‘career story’ to tell that can inspire others. Feel excited and motivated to be part of a positive, uplifting community, working towards a stronger sense of self with the ability to articulate and visualise a more fulfilling future.Learn to visualise with beth at http://createyourvision.co.uk/Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us