Introduction to Vital Health & Performance
Released Sunday, 16th December 2018
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Introduction to Vital Health & Performance
Introduction to Vital Health & Performance
Sunday, 16th December 2018
Good episode? Give it some love!
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Vital Health & Performance - The Podcast
Owner and coach at Vital Health and Performance Jordan Briggs takes you through a step by step guide on how to lift correctly in the gym, the best way to maintain a healthy, well balanced eating plan, getting into a positive mindset every chance possible and of course having plenty of fun along the way.Join Podchaser to...
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