Vital Health & Performance | Dr Andre Maistry discusses injury prevention, pre-hab & rehab
Released Wednesday, 31st July 2019
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Vital Health & Performance | Dr Andre Maistry discusses injury prevention, pre-hab & rehab
Vital Health & Performance | Dr Andre Maistry discusses injury prevention, pre-hab & rehab
Wednesday, 31st July 2019
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Jordan Briggs has teamed up with Dr Andre Maistry from My Health Chiro to release a special 3 week series as part of the Vital Health & Performance network. The first episode takes a look at the importance of prehab to help with injury prevention & the benefits of good strong rehab to return to the sporting field faster.
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Vital Health & Performance - The Podcast
Owner and coach at Vital Health and Performance Jordan Briggs takes you through a step by step guide on how to lift correctly in the gym, the best way to maintain a healthy, well balanced eating plan, getting into a positive mindset every chance possible and of course having plenty of fun along the way.Join Podchaser to...
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