In this episode, we dive deep into the cultural pressures faced by Latina moms around cooking and maintaining family traditions. I discuss the high expectations to be exceptional cooks, carrying on cherished family recipes, and the guilt and identity issues that arise from not meeting these expectations.

I share personal stories of my family's cooking talents and my struggles in the kitchen, aiming to redefine the meaning of madrehood as a modern Latina by breaking free from societal and cultural pressures.

I invite listeners to embrace a more balanced and joyful approach to cooking, stressing the importance of shared kitchen responsibilities and finding personal fulfillment beyond traditional roles. The episode calls for a community discussion to rewrite the narrative around Latinas in the kitchen, emphasizing that a woman's worth is not defined by her culinary skills.

In this episode you’ll hear:

• Unpacking Cultural Roots and Societal Expectations
• Personal Stories of Culinary Heritage and Self-Reflection
• Breaking Free from Traditional Expectations
• Embracing a Joyful Approach to Cooking and Motherhood

Feeling overwhelmed by the pressure to be a perfect cook? You're not alone! Join our supportive community over on Instagram at @vivalamami and let's chat about how to rewrite the narrative on what it means to be a Latina in the kitchen!

For full detailed show notes, visit vivalamami.com/episode72

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