The Eight Essential Stages of Kriya Yoga are a complete holistic health management system consisting of practices to initiate a process called apotheosis.Lisa Winton and Kenny Toy (Swami Jayananda) explore Divine Science, drawing inspiration from both the Spiritual Science of Kriya Yoga and the teachings of Christian Science by Mary Baker Eddy. Discover how Kriya Yoga embodies Union with the Divine, echoing the message of the Christ. The eight essential stages of Yoga offer a comprehensive holistic health management system, guiding individuals through a path of action, knowledge, and devotion. These lifestyle strategies are crafted to foster physiological, psychological, and spiritual growth, progressing through three phases: pre-personal or unconscious awareness, personal or self-conscious awareness, and transpersonal or super-conscious awareness. Achieving Total Consciousness is the ultimate aim of Yoga. These episodes are released on Mondays at 7:00 AM ET.