In this episode, Dena and I discuss feeling good about our bodies and being aligned with our health goals.  She is currently interested in writing a book based on her own experiences with self-esteem and body positive work.

Dena Kowlaczyk is the owner of Radiant Journey Health Coaching. She helps women create healthy habits for a radiant life. We dive into specifics of how she can incorporate the message of her story and stories of other she’s worked with to create an all encompassing experience for readers. They get to experience her life and her story, but also learn from her expertise as a coach and how she’s helped other with gaining positive body image and body love.

Connect with her at:

http://www.radiantjourneycoaching.com/

https://www.facebook.com/RadiantjourneyHC/