Facing Fear | Embracing Recovery | Episode 114

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After years of battling fear and mental health disorders, join Justin Alan Hayes as he opens up about his personal journey of recovery. From his struggles with alcohol abuse to the daily battles of saying 'no' in social settings, Justin shares candid anecdotes that foster honest and relatable dialogue. Joined by Staci Hayes in episode 106, they explored the impact of fear on self-perception and actions, discussing the power of second chances and the resilience found in recovery. Together, they offer hope and strategies for anyone looking to navigate through life's roadblocks and refresh their perspective on mental well-being.

In this episode, Justin Alan Hayes tackles the complex layers of fear and recovery, both in life and in writing. Reflecting on personal stories ranging from college peer pressure to confronting suicidal tendencies, he emphasizes the importance of recognizing when we need help and effectively managing fear. Justin delves into the challenges of sharing personal stories and taking opportunities for growth, highlighting the significance of self-care routines in maintaining mental health. Join Justin as he offers valuable insights and strategies for overcoming fear and living a fulfilling life.

Chapters
0:00 Overcoming Fear and Sharing Personal Stories
14:54 Fear and Recovery in Life/Writing
22:00 Overcoming Fear and Roadblocks

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