Molly Chanson - Yoga Wise
Molly Chanson - Yoga Wise
Molly Chanson - Yoga Wise
Molly Chanson – Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life
Aired Thursday, June 15, 2023 at 5:00 PM PST / 8:00 PM EST
May yoga practices free you from the past, embrace unconditional love for yourself and others and align you with your authentic self?
My guest this week on Vox Novus, Molly Chanson, is a writer, teacher, and yoga instructor who shares the physical and ethical practices of yoga as a way to heal, overcome difficulty, and live a fulfilled life. Molly holds a bachelor’s degree from the University of Wisconsin-Madison and a master’s degree from the University of Illinois at Chicago. In 2019 Molly completed her 200-hour Yoga Teacher Training at Kripalu Center for Yoga and Health, and continues to train towards her 500-hour certification. Molly is founder of The Practice, an online yoga membership that offers yoga, writing, and spiritual teachings based on the philosophies of yoga as a path for resilience, healing and transformation. Her website is https://www.mollychanson.com/ and she joins me this week to share her path and new book, Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life.
#MollyChanson #YogaWise #VoxNovus #VictorFuhrman
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From The Podcast
Vox Novus with Victor Fuhrman
Vox Novus expands the horizons of Destination Unlimited, providing a platform for popular culture, lifestyles, interfaith spirituality, personal empowerment, environmental concerns, inspiration and so much more. Each week, I will present authors, experts, and everyday people who will share from their experience and offer tools to help us navigate this rapidly changing world.As we adapt and adjust to new ways of living and interacting, we will explore mindfulness, consciousness, centering and grounding, stress reduction, meditation techniques, energy healing modalities, our relationship with nature, each other and ourselves, alternative beliefs, synchronicity, nourishment of the soul, forgiveness, self-love, grief, and grieving and finding light when there is darkness.From personal experience with his own family as well as serving and spiritually coaching those who seek his sacred listening, healing energy, big open heart, and soothing voice, Victor Fuhrman recognizes that this is the time for radical personal change. His guests and commentary will reflect these changes including such topics as:Radical Self Compassion—Giving ourselves the same loving kindness we give others and recognizing that we are worthy to receiveRadical Compassion for Others—Seeing and understanding that what we may find troubling with others is really a reflection of our own perceived short-comings and in doing so extendingRadical Forgiveness—World scripture reflects the concept that “In forgiving, we are ” It is time to forgive others, as we can, and in doing so, relieve ourselves of the burden of holding on to upset.Radical Listening and Truly Hearing—Listening, not only with our ears but with ourRadical Review of Values—What is working for us and what is not?Radical Kindness—Going out of our way to extend kindness because it is the right thing to do!Vox Novus expands the horizons of Destination Unlimited, providing a platform for popular culture, lifestyles, interfaith spirituality, personal empowerment, environmental concerns, inspiration and so much more. Each week, I will present authors, experts and everyday people who will share from their experience and offer tools to help us navigate this rapidly changing world.Join Victor “The Voice” Fuhrman, each Thursday evening at 8 PM Eastern on OMTimes Radio, and listen to Vox Novus – The New Voice.Join Podchaser to...
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