Frank Palangi is an independent ROCKER from New York. To fine out more about him, check out his website at www.frankpalangi.com. Also find his music on iTunes, Amazon Music and cdbaby.--- Support this podcast: https://podcasters.spotify.com
Nicolenya Caltman joins us to talk about lyme disease and her new song "Find Your Way". Download your copy on BandCamp. Help us support this Lyme Warrior.--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-kitchens/suppo
Eryka Perry, Chef, entrepreneur, and all around foodie has been playing in the kitchen since she was old enough to reach the stove. She has had the opportunity to travel a small part of the world experiencing the craft of others and honing her
Tragic City is a seven piece band from Birmingham, Alabama. They draw their influences from #ll kinds of styles, notably funk, jazz, R&B, and hip-hop. The members are Chris Anderson (Trombone),Tommy Bowen (Trumpet), Desmond Sykes (Tenor Saxoph
T. Marie King is passionate about racial healing, empowerment, the arts and building a better global community. Currently, King is an activist and trainer dedicated to creating a more just world where everyone can thrive when they learn to beco
Joe us as our co-host Denise sits down with healthy lifestyle and positive image coach Joe Hardy. Find out about his new project Glow and get ready to be inspired.--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-kitch
VHAF had Josh Williams in the studio for an interview and studio performance. He sang "That's Where I Stand" which was featured on @BhamStands.--- Support this podcast: https://podcasters.spotify.com/pod/show/scott-kitchens/support
Greg Has berry joins us from Elite Fitness to talk body building and personal training.Mission Statement for Elite Fitness:Our mission is to give you, the client the opportunity to enhance your quality of life through competitive fitness tra
Kawmane TheArtiZtic joins us to talk art and when asked for a short bio, he delivered this:I am Kawmane TheArtiZtic~As a artist i was born in birmingham al. I like music, discovering new thing, art culture, artist, cooking, and learning abou
Al Elliott is a 22 year veteran educator and community artist. He is currently employed with Hoover City Schools as a 5th grade teacher at Green Valley Elementary School but has taught in both the middle and elementary school settings in Bessem
One of our host dear friends Rebecca Dobrinski joins us to talk about the mental side of overcoming injury or illness. She gives great insight into a less discussed side of therapy. Rebecca is Co-Organizer for TedX Birmingham,
Gilberto Herrera joins us to talk about C$ Mentoring, the Birmingham Urban League, and more. "Pay yourself first" was a powerful quote from Gilberto. Take a listen to this extraordinary man of Birmingham.
After 16 year and facing a life or death situation, Kelly Kitchens found her answer to chronic lyme disease. Her blog "Living The Lyme Life" shares her experience, day by day. Many with lyme disease couldn't read and retain the information so s
The Green Guy Gourmet, Josh Smith joins us to talk about his food line of organic products. He even brought by some samples and let's just say there was nothing left.
Roy S Johnson is a journalist and fitness expert, AL.com called him "One of America's most accomplished sports journalists and managers". He shares stories as a journalist and talks about his company Fit! Live! Win!
Willie Traywick joins Vulcan Has a Fade to talk country music and dirt track racing. We had a great time with him in the studio. Take a listen to see what he's been up to.
Megan Dean and her Moody Rabbit joins us to talk about her journey in the world of a fashion designer.Megan Dean is from Dothan, Alabama and learned to sew when she was 14. “My grandmother helped me make my first dress when I was about 14 yea
LeeAnn Knight joins us from Safe House / Safe Shelby. She brings along an advocate for SafeShelby Tracey Bettis.Message from Executive Director:Imagine what it is like to live in fear every minute of your life, even while you're sleeping. I
We asked Jessica Chanel who’s interview will be released this Saturday a little bit about herself.I was born and raised in Birmingham, Alabama. I’m a self-taught mixed media artist. My art journey started as a teen, when I was thrust into the