It's sad to see that domestic violence leading to death still happens in this day and age.Why do people stay in such terrible marriages? Why endure it?What is the promise, hope, or fear that keeps people in abusive relationships?Perhaps, if

Your Host and DebonairExclusive on Relationships

Apr 2nd, 2022 26m 37s

In this episode, Iretiola and the guest for the day talk about Relationships. Navigating expectations, differences, compromise, and ideals. This is Part A and Part B will air next week. We will talk about Relationships - Accepting your partner

Working Professionals

Mar 26th, 2022 31m 29s

In this episode, we talk about the current work realities in Nigeria. The current situation in the country and how it affects the continuity of operations.Work conditions and the recent Twitter trend #HorribleBossesStaying sane in all of the

The shock!

Mar 21st, 2022 19m 56s

Hi Guys,In this episode, I chose to share two things- My experience last weekend (I honestly didn't see that happening. Like, I don't even remember the last time I was in a 'fight'/argument)- Something on choosing to stay respectful of peopl

Little Beginnings...

Mar 12th, 2022 24m

Most times, people are afraid to start new projects, enter new relationships or even form new habits simply for a couple of reasons. Maybe they don't believe in themselves enough, maybe they're simply undecided...This episode highlights the im

Q & A with Iretiola

Mar 5th, 2022 29m 10s

Hi Everyone!Questions &Answers (Q & A)s are great conversation starters. Tune in to listen to Iretiola's Q&A session in this episode and get to know her a little better.

Love Me Now

Feb 26th, 2022 20m 11s

"Give people their flowers while they can still smell them"In this episode, Iretiola talks about the importance of celebrating friends in the time that we have - which is now.Love Me Now is an episode that highlights the importance of giving

So you find some attractive yeah?

Feb 20th, 2022 24m 39s

Hi guys, in today's episode, Iretiola dives into the qualities that really make a person attractive. It's beyond the looks, - slim, dark, tall, handsome, size 6/8, perfect dentition, perfect skinWhat sustains a friendship or relationship for t

About Vulnerable Afro Girl

Feb 7th, 2022 7m 27s

This is a first and an introductory episode to the VAG podcast anchored by Iretiola a.k.a RetiPounds.

Growing up in an African home

Feb 7th, 2022 21m 54s

Many of us today think we weren’t brought up in the best possible way. However, taking a look at society now, there’s so much defiance. Whose fault? Parents or Society at large? Join Iretiola and Tolu on this episode as Tolu shares her experien

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Vulnerable Afro Girl (VAG) (Trailer)

Feb 6th, 2022 39s

Prepared or nah?

Mar 11th, 2020 1m 26s

Hi Guys,So, thank you for being here. I think we all have forms of art that speak to us and for me, its sharing my moments with you all in writing and speaking, some dancing too. I hope I can consistently share relatable content, genuine conte

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