This week on the pod we are joined by dad to two, former professional cyclist, olympian, national champion and a founder at WEDŪ  - Dylan Casey.

Dylan and I covered a lot in this week’s episode. We talked about the joy of sharing cycling with our kids, the importance of failure (and letting our kids see us fail), having a “tribe” to share our suffering with (both on and off the bike), the importance of inclusivity and much more.

Whether you are a fan of cycling or not - this was a conversation full of some really thoughtful nuggets and advice around the world of fatherhood and life.

A huge thanks to Dylan for coming on the pod and sharing his story and journey with me! 

In This Episode: 

Guest’s Show Notes & Today’s Dad Definition - www.wakedaddrinkrepeat.com/podcast/dylancasey

Oura Ring

WEDŪ

Dylan Casey on Instagram | Twitter

Lance Armstrong on Instagram

JB Hager on Instagram

JB Hager’s episode of Wake. Dad. Drink. Repeat. 

Christian Vande Velde on Instagram

Christian Vande Velde’s episode of Wake. Dad. Drink. Repeat. 

George Hincapie on Instagram

Justin Williams on Instagram

Emily Batty's post on mental health 

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