Want to kickstart your day with positivity? Start creating small rituals that will lead you quickly to success! This episode is all about the power of journaling. Please leave a voice message with your thoughts so I can add it to the show.

Compassionate Exchange

Mar 13th, 2020 10m 43s

In today's fast-paced and sometimes volatile world, we need to Wake the F 'U Already to the power that we have to help ourselves as well as others to ease suffering, from an interior perspective to an exterior perspective.Be sure to leave me a

What other people think about you is None of Your Damn Business: 8 tips to get your nose out of it!

Mar 9th, 2020 10m 21s

“What other People think about you is None of Your Business”In this episode, I am going to be talking about why what others think about you is none of your Damn business!! Especially in this social media-frenzied world of ours! Along with 8 t

Rhythm

Mar 4th, 2020 7m 15s

Episode 2. I am going to be talking about the importance of developing your own rhythm! Where does it fit with being either a productive tool or a destructive tool for us?Why adopting and nourishing our own rhythm will allow us to thrive and

Introductions and what the show is all about!

Feb 11th, 2020 8m 43s

I want this podcast to serve you. This show is just the introduction. Something to start you thinking. My desire is to help people achieve their full potential by exposing and overcoming any blocks and barriers that they may not be aware of an

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