In this episode, we explore the pros and cons of cannabis use as an alternative therapeutic tool for relief of various symptoms during pregnancy and postpartum. Janelle Johngrass, of KnowMommy.com, shares her personal journey and what led her to explore cannabis as an optional therapy to ensure she and her baby received necessary nutrients and hydration before and after the pregnancy.

We encourage you to do your own research so that you can make an informed decision for you and your family about cannabis and motherhood.  There are pros and cons of cannabis use. It's important to educate yourself about the safe use and consumption of cannabis and to understand state laws about cannabis use.

Listen to Episode 11 of Wake the Health Up to hear our first interview with Janelle Johngrass.

Janelle Johngrass is a certified Health Coach. Janelle searched for support and information to help her make healthy and educated choices regarding her pregnancy, birth, and to help prepare her for the challenges of raising a family. She found herself lost in a sea of information and lacking the personal connection she deeply desired with other moms. Janelle has a passion to share what she learned to empower others to make positive lifestyle choices. 
Connect with Janelle at:
www.facebook.com/knowmommy 
www.knowmommy.com 
Interested in learning more about cannibis and motherhood?  Sign up for Janelle's event here:  https://www.knowmommy.com/events.

Devra Betts, author, speaker, and Wellness Architect helps clients reframe, remodel, repair, and restore wellness so that they have the energy, clarity, and vitality to do all the things God gifted and created them to do. Devra loves your guts and will teach you how to do the same.   Connect with Devra at:
[email protected] 
www.wakethehealthup.com 
www.facebook.com/letswakethehealthup.co  www.youtube.com/devrabetts 
www.instagram.com/devrabetts   (use #askdevra)   Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book   Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula.   Connect with Ivy at:
[email protected]
facebook.com/holisticbirthandbodyworks