Ep.22 Friday Feels - Meditation for Anxiety
Released Sunday, 11th August 2019
Good episode? Give it some love!
Ep.22 Friday Feels - Meditation for Anxiety
Ep.22 Friday Feels - Meditation for Anxiety
Sunday, 11th August 2019
Good episode? Give it some love!
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During this episode for Friday Feels you will be guided through a meditation to assist in relieving anxiety. Using the breath to guide you into a meditative state can help relieve the tension from anxiety in the mind and body. If you enjoyed this episode then please leave a review.
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Wake Up with Brooke Podcast
Brooke Brunskill is empowering and educating humans all over the world to Consciously Live a Life they Love. She is founder of Soul Collective, host of the Wake Up with Brooke podcast, Reiki Master, speaker and yoga and meditation teacher.In her unique uplifting-talking style, Brooke teaches men, women and children how to overcome their adversities and use them as a source of inspiration, unlock their inner power, harness their intuition and shine their light.Brooke has been featured in the Top 20 under 30 for MiceNet Magazine, appearing on Channel Nines The Today Show Weekend Agenda, and at age 21 she was finalist in the ‘Young Entrepreneur’ and ‘Best New Business’ categories at the Wagga Crow Awards.Her mission is to inspire humans to be presently Conscious, to Live by choice, feel gratitude for this Life, do You, and spread Love by shining their light.Join Podchaser to...
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