你有晚上睡不着,早上起不来的烦恼吗?有一群人在早上五点起床,和主播Lily舞动身体、反思和阅读成长一起做这个播客的记录,希望能打造全球最大的女子线上早起俱乐部进而打造一个美丽理想的人生!因为你怎么过你的早晨,就是怎么过一天;怎么过一天,就怎么过一生!
主播Lily的个人网站是http://flywithlily.com微信公众号:englishfit
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Avg. Episode Length
22 minutes
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