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Mindful Responding in Times of Reactivity

Mindful Responding in Times of Reactivity

Released Tuesday, 31st March 2020
Good episode? Give it some love!
Mindful Responding in Times of Reactivity

Mindful Responding in Times of Reactivity

Mindful Responding in Times of Reactivity

Mindful Responding in Times of Reactivity

Tuesday, 31st March 2020
Good episode? Give it some love!
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Reacting is an internal orientation of the mind, brain, body and behaviour. It is based on patterning that we don’t see most of the time. In this Covid-19 crisis the question is – how can mindfulness help us in these times?

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Waking Up in South Africa

Mindfulness Informed Conversations – Using mindfulness to engage real world issues from diverse South African perspectives. Conversations hosted by Simon Whitesman, Mbuyi Yanta and Yanna Romano de Greef. The Waking Up in South Africa podcast is produced and published by The Institute for Mindfulness South Africa (IMISA). Supporting sound by Modern Ancient.

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