In this episode I wanted to be real and raw with you about how it can sometimes feel when we are going through any kind of up-level. It sounds so exciting and beautiful but the reality of it is often in stark contrast! If you've been feeing the

Use Your Voice

Jun 27th, 2020 37m 10s

This is a special episode! Jo Milmine is the reason I even have a podcast! When I launched my first show back in 2017, it was Jo's advice that helped me get out of overwhelm and into action when I published my first episode so it felt so speci

Never Underestimate Your Power

Jun 27th, 2020 39m 47s

Just because you may feel like you're not making an impact yet, doesn't mean you're not. The message this week was a clear one for all of us...keep going! You never know who you are helping and what crucial foundations you are laying down for

Declutter Your Mind

Jun 20th, 2020 1h 3m

In this episode I sat down with the wonderful Gael Wood, who is a Feng Shui Expert and Decluttering Diva! Gael and I met in an online group a couple of years ago and having worked together several times since we are now also friends. Gael share

Reclaiming Your Power Over Anxiety

Jun 20th, 2020 1h 3m

In this week's episode I wanted to start a conversation about anxiety, what it really means (vs what we often think it means) and how you can keep going even when the feelings are heavy and overwhelming. The mantra this week is: Every day, in

What If We're Always Ok?

Jun 13th, 2020 1h 3m

In this episode I share one of my favourite stories to tell! This will be a great one to listen to if you have been stuck in fearful, anxious thoughts recently. If offers you a new perspective and the opportunity to move forward in a more po

Discussing Online Bullying and Trolls - Part Two

Jun 6th, 2020 1h 3m

Part Two of an amazing conversation I had with Mayah Riaz this week regarding the negative effects of social media including online bullying and trolls. Possible trigger warning! In this segment we talked at length about the war against Raci

Discussing Online Bullying and Trolls - Part One

Jun 6th, 2020 1h 3m

In the first of this two-part episode, I sat down with Mayah Riaz to have a long overdue conversation about the negative effects of social media including online bullying and trolls. Mayah has seen first hand the impact that online bullying c

Getting Comfortable With Discomfort

Jun 6th, 2020 1h 3m

In this episode I share my thoughts on what it means to be uncomfortable. Current global circumstances have people feeling more discomfort than ever before and I believe it's important not to be in too much of a rush to move away from that fe

006. Being Brave

May 30th, 2020 1h 3m

In this episode I sat down to chat with my gorgeous friend Penny Calvert about the journey she found herself on following the break down of her marriage. "The trauma of a marriage falling apart and subsequent divorce left me feeling that leavin

Being Brave with Penny Calvert

May 30th, 2020 1h 3m

Finding Your Way Back To Joy

May 30th, 2020 26m 47s

In this episode I talk about the realisation I had this week that Joy is not only my birthright (yours too!) but my superpower as well. The more I lean into and allow myself to experience joy, the closer I feel to purpose and flow. I think we

Learning To Trust In What You Love

May 23rd, 2020 32m 28s

In this episode I share a little more of my story around what caused me to completely lose my faith back in 2013 and my journey back to faith. There are some profound lessons in this episode for you if you have ever turned your back on the thin

Flipping The Switch For The Called Ones

May 15th, 2020 37m 22s

I am so excited and thrilled to introduce Katrina Ruth as my first guest to the podcast! Kat has been a mentor of mine for over four years now and she is one of the only people I follow online consistently at this point. Kat walks her talk when

The Great Shower Epiphany Of 2018

May 15th, 2020 18m 5s

In this episode I wanted to share my own story of awakening and how this was elevated massively following an epiphany I got whilst taking a shower in 2018! You will learn what you intuition actually sounds like as opposed to what you think it s

Waking Up To Purpose And Trusting Intuition

May 15th, 2020 34m 2s

Wahoo! Welcome to the launch of this brand new show Waking Up To Purpose! In this episode I share with you the three main phases of awakening that I have personally experienced and also seen in so many others. Understanding these phases enable

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