One of the things I loved the most about this interview was how Stephanie shared the science behind EFT and why it works using acupressure points. She also brought in different elements around intuition and how you can use EFT in conjunction with your intuition.

Anything that brings a balance between science and the ‘woo’ speaks directly to my heart and soul! And I know it does for many of you as well.

Stephanie shared some great videos she has on YouTube as an introduction to EFT that you can check out below if you’d like to try it out for yourself:

Intro to EFT Tapping

Tapping to Connect With Your Intuition

If you’d like to connect with Stephanie, she is a dear friend of mine and I highly recommend her work.

You can connect with her on her website here and her Instagram here.