In this episode, Michele Letendre and Greg Lanctot have a chat with one of the most popular and successful CrossFit athlete in the world, Sara Sigmundsdottir (@sarasigmunds)

We discuss about her recent knee injury, surgery and recovery, her recent years as a competitor, setbacks, and how to keep your head high. Also, the image of strong women in the society, and both Greg and Michele share the first time they met with Sara.

Tune in for an episode full of moving stories, laughs and also some inspiring stuff from Coach Michele!

Make sure to follow us at @walklemile

Episode brought to you by @nfanutrition offering our listeners 20% off their next order with code MILE20.