In episode 22 of the WALK Podcast, David Babner, race director of the Capital City Half Marathon, discusses the effect of COVID-19 on races and racing.

Episode 21: WALK Magazine Podcast

Jul 26th, 2020 48m 58s

I am happy to announce the return of the WALK! Magazine Podcast! I couldn't think of a better topic to start with than shoes.

Episode 20 Podcast: Flying Pig Weekend Race Recap – 6 Things Learned

Jul 3rd, 2017 52m 1s

In episode 20 of the WALK Magazine Podcast, we talk about the Skyline Chili 3-Way with Extra Cheese Challenge, part of the Flying Pig Marathon weekend.

Episode 19 Podcast – Dressing for Walking in the Winter

Feb 14th, 2017 42m 53s

In this episode of the WALK Magazine Podcast, I talk with Larry Smith about how to dress for walking in winter.

Episode 18 Podcast – Two Halves, One Week – Air Force and Run with the Amish

Nov 8th, 2016 29m 21s

In Episode 18 of the WALK Magazine Podcast, my friend Deb and I talk about doing two half marathons in one week - again.

Episode 17 Podcast – Olympic Hopefuls Melville and Mannozzi

Jun 30th, 2016 1h 10m

In Episode 17, Miranda Melville and Michael Mannozzi each talk about the road to the Olympic Trials.

Podcast 16 – Bountiful Gifts Walkers Only Half Marathon

Jun 6th, 2016 28m 53s

2016 was the inaugural Bountiful Gifts Half Marathon in Massillon, Ohio. This walker-only race also featured a 5K and 10K.

Episode 15 – Half Marathons: Air Force & Run with the Amish

Jun 1st, 2016 45m 32s

A couple of nice races - Run with the Amish and the Air Force Marathon.

Episode 14 Podcast – Tammy Stevenson Race Walker & How to Start a Walking Club

Dec 1st, 2015 52m 56s

I first "met" Tammy when she wrote an article for WALK! Magazine about losing more than 100 lbs through Weight Watchers and race walking.

Episode 13 Podcast – Every Body Walk with Dr. Bob Sallis

Oct 7th, 2015 38m 21s

Dr. Sallis explains the health benefits of walking just 30 min a day, our country's over-reliance on pharmaceuticals, and his practice of prescribing exercise as medicine.

Episode 12 Podcast – Are You Dopey?

Jul 17th, 2015 54m 15s

In January of this year, a group of 5 women from Ohio entered the Dopey Challenge - with one friend who did the Goofy. Recently I talked to two of them.

Episode 11 Podcast – Review of RunTheBluegrass Half Marathon

May 2nd, 2015 32m 19s

In this episode of the WALK! Magazine Podcast, I talk with friends about the RunTheBluegrass Half Marathon, March 28 in Lexington, KY.

Episode 10 Podcast — Darris Blackford Goes the Extra Mile for the Columbus Marathon

Mar 3rd, 2015 53m 51s

Race Director Darris Blackford talks about how the 2014 finisher medals almost missed arriving at the race, and why the Marathon is shortening the amount of time the course is open from 7 hours to 6 hours.

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