Nigel Jones is the founder of the health and wellness channel 9KM BY 9AM, the 9KM BY 9AM CHALLENGE and author of “WALKING BACK TO HAPPINESS - The secret to alcohol free living and well-being”.He is a Coach & Mentor specialising in alcohol-free

Shane O'Mara - In Praise of Walking

Apr 19th, 2022 42m 38s

Shane O'Mara is a neuroscientist and author who is currently Professor of Experimental Brain Research at Trinity College Dublin. When it comes to the ins and outs of our favourite activity there is simply no smarter man. In this podcast we get

Joyce Shulman - 99 Walks

Mar 12th, 2022 24m 5s

Idea Junkie. Entrepreneur. Community Builder. Writer, Speaker, Podcaster. But, above and beyond all that - a Walker. Joyce Shulman is a force to be reckoned with and a fountain of knowledge and positivity with regard to all things walking.Joyce

Susan Banister - Hope For Justice

Feb 12th, 2022 28m 2s

Are you aware of the extent of modern slavery in todays world? In our neighbourhoods? The Hope for Justice mission is simple; End Slavery. Change Lives. Hope for Justice exists to bring an end to modern slavery by preventing exploitation, rescu

Wayne Forrest - The Hero's Journey

Jan 3rd, 2022 28m 45s

Wayne Forrest is an International Transformational Speaker and Life Mastery Consultant, certified by the Brave Thinking Institute in LA. He’s shared the stage with well-known thought leaders Mary Morrissey, Matt Boggs and many renowned internat

Miriam Lancewood - Wild at Heart

Dec 1st, 2021 33m 33s

In 2010 Miriam Lancewood and her husband Peter left modern civilization to live in the wilderness of New Zealand – with not much more than a pack, a tent and a bow and arrow. One year became seven as they happily hiked 5000 km through New Zeala

Andy Ramage - The Arete Way

Nov 1st, 2021 24m 26s

Andy Ramage is the best selling author of The 28 Day Alcohol Free Challenge. Andy's latest best seller Let's Do This is an incredible insight into motivation, self development and how to optimise your time and your life! Andy is one of the most

Nina Barough - Walk The Walk

Sep 12th, 2021 28m 49s

Nina Barough is the founder of Walk the Walk. This flamboyant charity takes walking our way to wellness to a new level! Walk the Walk raises MILLIONS of pounds through fun and fabulous walking events. They create grants, research and awareness

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