Let’s chat about the rest you give to yourself and the breaks you need through the day. I will share some facts and benefits about learning to unplug and rest. You’ll be empowered and inspired to try some new ways of intentionally resting to give yourself the energy and vitality you so crave. Join the Walking Your Path community on Facebook. Send me a message to join there to let me know that you are one of my podcast peeps. Subscribe to the Walking Your Path Online Membership too! Take a look www.padancenetwork.com/onlinemembership.html Follow me on IG @mariatriano882