Emily shares her experience in trauma therapy and the healing it brought her mind and heart. She also explores the way control crept into her thoughts in motherhood.

More information on EMDR therapy: https://www.emdrhap.org/content/what-is-emdr/
Equine Assisted EMDR:https://www.goodtherapy.org/blog/horses-emdr-trauma-recovery-0709125
Achaius Ranch, an Orthodox Christian run equine rescue ranch, the location where Emily underwent therapy is located in Indiana. For more information, visit their Facebook page:
https://www.facebook.com/AchaiusRanch/