Hello, wanderers! Welcome to this episode of Wandering Yogi Podcast with my guest, Georgina Large (a.k.a. Georgina Mariee)! In this episode, Georgina shares about her mental health journey and how yoga helped her heal. She speaks to the agency and vulnerability required in both her recovery from an eating disorder and in her practice of yoga. We also touch on navigating social media, setting asana goals, and learning to listen to your body when you don't want to feel what you're feeling.

In honor of Mental Health Awareness Month, I've included here a list of resources specifically for those looking for support with eating disorder recovery:
https://www.nationaleatingdisorders.org/
https://www.recoverywarriors.com/app/
https://www.eatingdisorderhope.com/

Connect with Georgina:
@georgina_mariee
www.nourishalways.com
YouTube- Georgina Mariee

Connect with Lydia:
@earthwalkeryoga
www.earthwalkeryoga.com

Music:
Wholesome by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5050-wholesome
License: http://creativecommons.org/licenses/by/4.0/

Support the show with a one-time donation: paypal.me/LydiaWillig

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