This is an insight to Actions in Recovery (A.I.R.)’s vision and philosophy based on Wanja’s own journey to overcoming. How important actions are in recovering from trauma, behaviors, and addictions. Recovery is not limited to mind altering substances like alcohol or drugs. Those are simply the obvious ones. It is handling the recovery of the mind, body, and soul. Building awareness and taking intentional actions systematically and routinely sufficient for lasting organic change, no matter the circumstances yet to be faced. If you do not take control of your actions in your recovery, you get caught up in the spiral of erupting untreated traumas, compulsive behaviors, and multiple addictions.

For more information, check out my website: www.wanjaonair.com

To join my Facebook group: Actions in Recovery (A.I.R.)

To follow me on Instagram: @WanjaonAIR