I have some confessions to make…

For some reason the podcast feels like a safer space to be more open and raw. Maybe because I know that the people who take the time to listen are the ones who truly resonate with what I'm sharing.

So you listeners, thank you!

I’ve attempted to be real open and raw on Facebook and Instagram and it didn’t always go over well. I guess you can say that I’m a little trigger shy now that I’ve tested those waters. 

Confession. The word confession has always been a very scary word for me until I hit the age of about 38, I’m almost 42 now. My entire life I feared ever having to go talk to my bishop to “confess my sins”. 

When I was 10 years old I had a traumatic experience, I was completely engulfed in shame by this horrific event. 

At the time I had no idea what to do with it. I was so scared of anyone knowing about this, but was literally dying inside with my secret. 

An entire year later I mustered up the courage to tell my mom. I still remember the overwhelming fear I had. Driving in the car with just my mom and I. My body shaking, palms sweaty, and tightness in my stomach. I couldn’t carry my secret any longer. It felt like poison in my body, slowly eating away at my insides. I had to purge!

I blurted out, “mom, I think I...

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