Eating a plant-based diet is widely recognised as one of the best ways that we, as individuals, can help reduce the impact of climate change. It's also now considered one of the healthiest diets by many medical and nutritional experts.
Harriet Robinson meets Tim Barford, founder of VegFest, the UK's biggest vegan festival, who's been vegan for over 30 years. They talk about why and how to move towards a vegan lifestyle, as well as the difference between veganism and eating a plant-based diet.
Expect lots of tips and advice on taking those first steps to eliminating animal products from your life.
Vegfest: https://www.vegfest.co.uk
Tim's hemp company, Yaoh: https://www.yaoh.co.uk
Follow Harriet on insta: https://www.instagram.com/wannabe.greener/

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