Stop panic attacks and find relief by flowing with the energy. Join me in this excellent segment as I shares insights and strategies to navigate panic attacks, and regain control. Subscribe now for empowering guidance!

Resources: 
1. Anxiety Unmasked https://www.buzzsprout.com/2003249/13217728-stop-this-now-if-you-suffer-from-anxiety.mp3?download=true

2. Feeling Numb https://www.buzzsprout.com/2003249/12929014-breaking-free-from-numbness-embrace-your-emotions.mp3?download=true

3. Emotional Guidance System https://www.buzzsprout.com/2003249/12714526-unlocking-your-emotional-gps-a-guide-to-fulfillment.mp3?download=true

4. Intentions to start your day https://www.buzzsprout.com/2003249/12693916-set-your-day-for-success-morning-intentions-to-feel-invincible-and-uplifted-every-day.mp3?download=true

5. Meditation https://www.buzzsprout.com/2003249/12110804-transform-your-life-with-meditation-my-journey-and-tips.mp3?download=true

6. Daily Meditation https://www.buzzsprout.com/2003249/12346822-unlock-your-limitless-potential-guided-meditation-for-manifestation-empowerment.mp3?download=true

7. EIP https://www.buzzsprout.com/2003249/12324102-master-your-emotional-health-with-this-technique.mp3?download=true

8. SET https://www.buzzsprout.com/2003249/12324115-the-revolutionary-energy-healing-method-that-everyone-should-know-about-set.mp3?download=true

9. ***Special segment: ease panic, fear, anxiety in 10 min: https://www.buzzsprout.com/2003249/13268031-fearless-in-10-minutes.mp3?download=true 

10. ***7 top Breathing Exercises: https://www.buzzsprout.com/2003249/13268038-use-breathing-to-ease-panic-anxiety-fear-and-so-much-more.mp3?download=true

11. 47 minutes of magic: https://www.buzzsprout.com/2003249/13268045-say-goodbye-to-fear-and-panic.mp3?download=true

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