Phyllis is a Nurse, Fibroid awareness advocate, fitness & yoga coach with a background in functional nutrition. She was diagnosed with uterine fibroids in 2008 and managed to turn her pain into power by creating a personalized lifestyle regimen for herself.  Phyllis used this regimen to greatly improve her symptoms naturally with intentional womb workouts, custom nutrition and other natural modalities. Ever since finding a regimen to eliminate the fibroid hormonal chaos, Phyllis is now empowering and coaching women all over the world with community and resources to get fibroid relief, prevent recurrence and manage it to live their best life.

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