Welcome to this podcast because it’s true, right? We do all get pins and needles. That seizing, painful sensation when pressure on a body part compresses our sensory nerves. In the moment, we want to stay still to avoid the pain, but the only way to ease it is to move the pressure away. Every Wednesday, Alexandra Shaw has constructive conversations with people about their experiences and their ways of overcoming versions of pins and needles in life: moving through struggle. This is an opportunity to be lifted, even a little. Here we come! Find me @a.e.shaw Intro and Outro Music produced by Paradis Farahati: @paradismusic