We talk about what to do when you get charged a lot but only fed a little, cereal’s origin story, and how junk food advertising is increasingly targeting Hispanic and Black youth. Then Adante visits Kamal Bell at Sankofa farms where they talk about farming as a tool for liberation, Sankofa’s Agricultural Academy - a program targeting urban youth of color - and how none of it would be possible without his amazing wife, Amber. Links: How America Eats by Jennifer Jensen Wallach https://www.amazon.com/How-America-Eats-History-American/dp/1442232188 The Nod: I Want That Purple Stuff https://www.gimletmedia.com/the-nod/want-purple-stuff Rudd Report: Increasing disparities in unhealthy food advertising targeted to Hispanic and Black youth https://today.uconn.edu/2019/01/ads-targeting-black-hispanic-youth-almost-exclusively-promote-unhealthy-food-drinks/# FNV-Partnership for a Healthier America https://fnv.com/ Public Good Projects https://publicgoodprojects.org/ Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land by Leah Penniman http://www.soulfirefarm.org/media/farming-while-black/ Freedom Farmers: Agricultural Resistance and the Black Freedom Movement by Monica M. White https://www.uncpress.org/book/9781469643694/freedom-farmers/ Kamal Bell Interview Sankofa Farms https://www.sankofafarmsllc.com/ https://www.facebook.com/SankofaFarmsLLC/ Dr. Amos N. Wilson https://en.wikipedia.org/wiki/Amos_N._Wilson Vivette Jeffries-Logan http://growinganewheart.org/team/vivette-jeffries-logan/ USDA Farm Service Agency-Funding https://www.fsa.usda.gov/programs-and-services/farm-loan-programs/funding/index Rural Advancement Foundation International (RAFI)-USA https://rafiusa.org/ Community Food Lab http://communityfoodlab.org/ Duke Endowment https://dukeendowment.org/grants/overview Farm Bureau https://www.fb.org/about/join Meaning of Sankofa https://www.berea.edu/cgwc/the-power-of-sankofa/ Grace Lee Boggs https://www.americanswhotellthetruth.org/portraits/grace-lee-boggs http://americanrevolutionaryfilm.com/