We all know it and we all have felt it. Either as a fleeting annoyance or a full fledged rage. Lets find out a little more about Anger, something beyond this famous quote by Eleanor Roosevelt 'Anger is one letter short of Danger !' This podcast

Ep 3 New Mommy's Mental Health

Oct 31st, 2020 12m 59s

Motherhood is a big adventure. You set off on a journey, you don’t really know how to navigate things, and you don’t exactly know where you’re going or how you’re going to get there. Every new mother has this wondrous curiosity to see this stra

Ep 2 Challenging Life situations ! Identify | Accept | Seek timely HELP

Oct 22nd, 2020 6m 2s

This episode is dedicated to each one of you who is coping with various life challenges every single day. While you hear this episode you might relate with the situations shared. It's important to know yourself and your mental state. Next step

Ep 1 Life Coach vs. Therapist - When do WE need them ?

Oct 12th, 2020 2m 49s

The countries that we belong to are independently having soaring high depression and suicide cases. Can we as individuals do anything about it ? First let's get a basic understanding of Life Coach and a Therapist. When should we allow them to e

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I'm here to Cheer you up !

Oct 11th, 2020 33s

When you hear the episodes, it will connect you to your daily lives. You are important. Your life matters . You will be able to mirror yourself or someone else's life. We all face hurdles in life, but what is important is to identify them at th

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