068: Michelle Nietert - Raising Mentally Healthy Kids (and Mamas!)
Released Thursday, 8th July 2021
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068: Michelle Nietert - Raising Mentally Healthy Kids (and Mamas!)
068: Michelle Nietert - Raising Mentally Healthy Kids (and Mamas!)
Thursday, 8th July 2021
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We know mental health is vital but how do we implement those practices and teach our kids to do the same? I chatted with Michelle Nietert about the warning signs we’re not okay and what to do when our brains, bodies and hearts (and our kids’) are in need of some TLC and healing.
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