Episode 3 -Veganism with Sami Bloom. In this episode I am taking you to Sydney, Australia! Where I speak with Sami Bloom, a clinical nutritionist and yoga instructor. We discuss what it means to eat for longevity and not for looks. We bust the
Episode 2 -Body image & eating disorders with Stefanie Jung. In this episode I am taking you to Sydney, Australia! Where I speak with Stefanie Jung, a holistic health coach and yoga teacher. We discuss what it means to have a destructive relati
Episode 1 - Burnout & Hormones with Kelly AgnewIn this episode I am taking you to Ottawa, Canada! Where I speak with Kelly Agnew, a holistic nutritionist and wellness advocate. We discuss what it means to experience burnout and how she helps